Blogs & News

We’ve partnered up with Struct Club and two indoor cycling professionals to introduce the “Shimano Indoor Cycling Series” – two on-demand indoor cycling rides.

If you’ve just taken up indoor cycling, or you’re considering it, here’s the gear you need to make your ride smooth and successful.

SHIMANO’s IC1 indoor cycling shoe blends breathability, comfort, and universal pedal compatibility—gender-neutral and built for every rider, every ride.

SHIMANO indoor cycling shoes pair with SPD pedals—and more. Learn how to match your shoes to Peloton, SoulCycle, and other popular indoor bikes.

Get the perfect fit—SHIMANO cycling shoes are designed to wrap snugly, support your ride, and accommodate a range of foot shapes with true-to-size and wide options.

For years, indoor cycling has been and continues to be one of the most popular categories for group fitness classes. Why?  Because it’s effective, it’s accessible to all fitness levels as classes.

Discover how Rachel Vaziralli blends science and structure to lead metrics-driven indoor cycling classes that empower riders to train smarter and push harder.

Colleen Conlon distinctly remembers her first indoor cycling class. It was back in 2010, and she wasn’t a big fan. “It was back in high school, when I was living in Delaware, and one of my girl friends asked me to go...

You can learn a lot in eight years. For SHIMANO Indoor Cycling Ambassador Crystal Bonham, her eight-year stint as an indoor cycling instructor can be dissected into hundreds of classes for thousands of riders across Utah, Texas and California. It’s safe to...

Clip in for smoother, stronger rides. Boost pedaling efficiency and power with SHIMANO’s SPD & SPD-SL systems—your key to better cycling performance.