https://ride.shimano.com/blogs/blogs-and-news/what-is-clipping-in-and-why-is-it-beneficial-1 2026-04-09T15:09:26-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/what_is_clipping_in.png?v=1763759721 What is Clipping in and why is it Beneficial? Shimano's womens black IC500 Indoor Cycling shoes https://ride.shimano.com/blogs/blogs-and-news/3-things-you-wouldn-t-expect-to-get-out-of-an-indoor-cycling-class 2026-04-09T15:09:26-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/1565640366971_6751b54e-2e9c-45f7-a899-69ef18624739.jpg?v=1744908010 3 Things You Wouldn’t Expect to Get out of an Indoor Cycling Class Shimano Indoor Cycling Ambassador Crystal Bonham https://ride.shimano.com/blogs/blogs-and-news/5-ways-to-make-those-new-to-indoor-cycling-feel-more-comfortable 2026-04-09T15:08:48-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/5-ways-to-make-those-new-to-indoor-cycling-feel-more-comfortable-thumbnail_5f337ef3-e3af-436b-9458-aa5be1227223.jpg?v=1763764857 5 Ways to Make Those New to Indoor Cycling Feel More Comfortable Shimano ambassadors testing out the New Indoor Cycling line of shoes https://ride.shimano.com/blogs/blogs-and-news/7-tips-to-help-you-get-started-with-indoor-cycling 2026-04-09T15:08:48-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/7-Tips-to-help-you-get-started-with-indoor-cycling-thumbnail.jpg?v=1744916969 7 Tips To Help You Get Started With Indoor Cycling Women working out during an indoor cycling spin class https://ride.shimano.com/blogs/blogs-and-news/the-indoor-cycling-instructor-s-metrics-driven-class 2026-04-09T15:08:48-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/The-indoor-Cycling-Instructor_s-Metrics-Driven-Class-Thumbnail_d959b0cd-583a-4895-aba6-72a78b0c7007.jpg?v=1763760169 The Indoor Cycling Instructor’s Metrics-Driven Class https://ride.shimano.com/blogs/technologies/5-hole-outsoles-everything-you-want-to-know 2026-09-04T14:40:00-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/ESW08398_17123078-00b2-4a96-b3b3-fcb8c2697c3b.jpg?v=1788558000 SHIMANO 5-Hole Outsoles Explained https://ride.shimano.com/blogs/technologies/boa%E2%93%A1-fit-system-dial-everything-you-want-to-know 2026-09-04T14:38:20-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/What-is-a-Boa-Dial-and-How-does-it-work_59f3da61-221e-4a0b-b1c6-c76a75649208.jpg?v=1788557900 HIMANO BOA® Fit System Explained Women tightening her BOA dial on her Shimano IC5 Indoor Cycling shoes https://ride.shimano.com/blogs/how-to/how-to-install-spd-2-hole-cleats 2026-02-10T13:08:09-08:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano_CL-MT001_Cleat__KFickling_2025_026_0b91524a-2e4c-4902-a696-cbccebaed4a9.jpg?v=1770757689 How to Install SPD Cleats https://ride.shimano.com/blogs/how-to/how-to-install-spd-sl-3-hole-cleats 2026-09-04T14:48:24-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/ESW08413_37be6732-025e-422c-9541-29b7d82fc071.jpg?v=1788558504 How to Install SPD-SL Cleats https://ride.shimano.com/blogs/technologies/spd-2-hole-clip-in-pedals-everything-you-want-to-know 2026-09-04T14:36:58-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/SH-AM903_5513d951-0106-4b17-a902-757f038f5004.jpg?v=1788557818 SHIMANO SPD Clip-In Pedals Explained https://ride.shimano.com/blogs/technologies/spd-sl-3-hole-clip-in-pedals-everything-you-want-to-know 2026-09-04T14:35:35-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/SPD-SL_b25c5f78-3722-4526-a761-64cd9bb31826.jpg?v=1788557735 SHIMANO SPD-SL Clip-In Pedals Explained https://ride.shimano.com/blogs/how-to/how-to-use-sm-sh41-cleat-adapters 2026-09-04T14:46:10-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/cleat-adaptertech_6bc3007c-4c10-49b6-ad92-1b7055e70234.jpg?v=1788558370 How to Use SHIMANO SM-SH41 Cleat Adapters Shimano SM-SH41 Cleat Adapter https://ride.shimano.com/blogs/blogs-and-news/how-should-your-bike-shoes-fit 2026-09-04T14:53:33-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/How-should-your-bike-shoes-fit_213450c0-5fa8-4072-9963-4fc77d37a3c3.jpg?v=1788558813 How Should Your Bike Shoes Fit? Green Shimano IC300 Indoor Cycling shoes https://ride.shimano.com/blogs/blogs-and-news/which-pedals-are-shimano-s-indoor-cycling-shoes-compatible-with 2026-04-09T15:09:26-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/which_pedals_are_best.png?v=1763760244 Which Pedals Are Shimano’s Indoor Cycling Shoes Compatible With? Women wearing Shimano IC500 Indoor Cycling shoes https://ride.shimano.com/blogs/blogs-and-news/shimano-s-new-ic1-indoor-cycling-shoe-is-gender-neutral-and-compatible-with-all-popular-pedal-systems-including-the-peloton-bike-soulcycle-bike-and-more 2025-11-21T13:25:53-08:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/IC1-Blog_44b0a721-983b-4f33-86dc-30e44cc60a0d.jpg?v=1763760353 SHIMANO’s New IC1 Indoor Cycling Shoe is Gender Neutral, and Compatible with All Popular Pedal Systems Shimano IC1 Indoor Cycling shoe with Look Delta cleats next to a Peloton bike https://ride.shimano.com/blogs/blogs-and-news/shimano-ride-pack-on-struct-club 2026-04-09T15:08:48-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/UPDATED-ShimanoSeriesXStructLogo.png?v=1744917076 Shimano Ride Series on Struct Club https://ride.shimano.com/blogs/blogs-and-news/what-to-wear-for-at-home-indoor-cycling 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/What_to_wear_indoor_cycling.png?v=1754931066 Spin in Style: What to Wear for Your Indoor Cycling Workouts Women wearing white Shimano IC500 Indoor Cycling shoes on a Stages bike https://ride.shimano.com/blogs/blogs-and-news/whats-the-correct-amount-of-money-to-spend-on-a-indoor-bike 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Mens-Shimano-IC100-Indoor-Cycling-Shoes_3f9b7255-9a51-4392-ab6c-bb9c0e1a6c91.jpg?v=1746046186 What's the Correct Amount of Money To Spend On a Indoor Bike? https://ride.shimano.com/blogs/blogs-and-news/dialing-in-your-home-bike-setup 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/How_to_set_up_your_bike_for_indoor_cycling.png?v=1744908886 Dialing In Your Home Bike Setup https://ride.shimano.com/blogs/blogs-and-news/the-7-best-apps-for-indoor-cycling 2026-04-09T15:09:26-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/The-7-best-indoor-cycling-apps-thumbnail_734e5f48-259b-495e-a997-d42ed2adbb8c.jpg?v=1763763950 The 7 Best Apps for Indoor Cycling https://ride.shimano.com/blogs/blogs-and-news/get-your-mind-right-with-tips-from-spin-room 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Christina-Muccio_Shimano-Indoor-Cycling-Ambassador-Thumbnail_3cfb0515-bdde-48fa-86ac-e2e0a7d8f9f0.jpg?v=1763763894 Get Your Mind Right with Tips from Spin Room Shimano Indoor Cycling ambassador Christina Muccio https://ride.shimano.com/blogs/blogs-and-news/boost-your-cycling-performance-with-new-cycling-shoes 2026-04-09T15:09:26-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano-Indoor-Cycling-Shoe-Fit-Thumbnail_42260972-c3ee-4ee5-bc67-3091d7eb60d6.jpg?v=1744908986 Boost Your Cycling Performance with New Cycling Shoes https://ride.shimano.com/blogs/blogs-and-news/how-indoor-cycling-became-a-main-source-of-happiness-for-one-instructor 2026-04-09T15:09:26-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Alyssa-Pannozzi-indoor-cycling.jpg?v=1744909038 How Indoor Cycling Became a Main Source of Happiness for One Instructor https://ride.shimano.com/blogs/blogs-and-news/top-5-questions-about-indoor-cycling 2026-04-09T15:09:26-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/5_top_quesdtions_indoor_cycling.png?v=1744909091 Top 5 Questions About Indoor Cycling https://ride.shimano.com/blogs/blogs-and-news/fuel-your-indoor-ride 2026-04-09T15:09:26-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Fueling-your-indoor-cycling-ride_a4874e1d-bfa5-4ad2-8d46-42d58624db85.jpg?v=1763764727 Fuel Your Indoor Ride https://ride.shimano.com/blogs/blogs-and-news/five-ways-to-keep-your-knees-healthy-when-indoor-cycling 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Keeping_knees_health_index.png?v=1763763805 Five Ways To Keep Your Knees Healthy When Indoor Cycling https://ride.shimano.com/blogs/blogs-and-news/demar-jacksons-tips-for-indoor-cycling-beginners 2026-04-09T15:09:26-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano_Indoor_Cycling_Demar_Jackson.png?v=1754936801 Demar Jackson’s Tips for Indoor Cycling Beginners https://ride.shimano.com/blogs/blogs-and-news/the-difference-between-habit-and-hard-work 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano-Indoor-Cycling-Demar-Jackson-Thumbnail.jpg?v=1744913548 The Difference Between Habit and Hard Work https://ride.shimano.com/blogs/blogs-and-news/season-of-growth-development 2026-04-09T15:09:26-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/demar_jackson_thumbnail.png?v=1763760495 Season of Growth & Development https://ride.shimano.com/blogs/blogs-and-news/abcs-of-indoor-cycling 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/ABCs_of_indoor_cycling.png?v=1744913627 ABCs of Indoor Cycling https://ride.shimano.com/blogs/blogs-and-news/the-ultimate-indoor-cycling-shoe-guide 2026-09-04T14:52:08-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano-Indoor-Thumbnail_01cf2130-3106-4094-801c-f04938ae8887.jpg?v=1788558728 The Ultimate Indoor Cycling Shoe Guide https://ride.shimano.com/blogs/blogs-and-news/indoor-cycling-classes-getting-started-faq-for-starting-and-sticking-with-you-an-indoor-cycling-class 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano_IC_FAQ_Thumbnail.png?v=1744913734 Indoor Cycling Classes: Getting Started FAQ for Starting and Sticking with you an Indoor Cycling Class https://ride.shimano.com/blogs/blogs-and-news/new-kicks-to-boost-your-ride 2026-09-04T14:22:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/SH-IC501_shoe_blog.png?v=1788556968 SHIMANO IC501 Indoor Cycling Shoes: Performance, Fit, and Ventilation https://ride.shimano.com/blogs/blogs-and-news/q-a-with-youtuber-and-indoor-cyclist-kaleigh-cohen 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano_Indoor_Cycling_Kaleigh_Interview_4c7193c2-9d6c-4872-b4b3-f8291aae024d.png?v=1763763576 Q&A with YouTuber and Indoor Cyclist Kaleigh Cohen https://ride.shimano.com/blogs/blogs-and-news/5-keys-to-a-comfortable-ride 2026-09-04T14:21:46-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/5_key_takeawasy_indoor_cycling_thumbnail_bc7e3c28-5614-4eb1-8d2f-f421f81879e9.png?v=1788556906 5 Keys to a Comfortable Ride https://ride.shimano.com/blogs/blogs-and-news/movement-activation-and-stretching-for-indoor-cycling 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano_Indoor_Cycling_streching_thumbnail.png?v=1754939576 Movement, Activation and Stretching for Indoor Cycling https://ride.shimano.com/blogs/blogs-and-news/finding-the-right-indoor-cycling-class 2026-09-04T14:20:24-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/thumbnail_dc752836-6e51-4991-9744-05d3dfc17793.jpg?v=1788556824 Finding the Right Indoor Cycling Class https://ride.shimano.com/blogs/blogs-and-news/make-the-most-of-every-pedal-stroke 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano-Indoor-Cycling-IC501-Thumbnial_0209d9d8-8441-4b22-a865-a36d8c5dbfc2.jpg?v=1744914048 Make the Most of Every Pedal Stroke https://ride.shimano.com/blogs/blogs-and-news/overcoming-adversity-through-indoor-cycling 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/indoor-cycling-thumbnail_6d986a6a-c024-4214-901f-f90760f21806.jpg?v=1763764544 Overcoming Adversity Through Indoor Cycling https://ride.shimano.com/blogs/blogs-and-news/5-hot-tips-to-indoor-cycling-in-colder-seasons 2026-09-04T14:19:07-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/5-indoor-cycling-hot-tips-thumbnail_d3e03752-ae50-4e89-9f95-0c77b7383df9.jpg?v=1788556747 5 Tips for Indoor Cycling During Colder Season https://ride.shimano.com/blogs/blogs-and-news/pedals-and-cleats-for-clipping-in 2026-09-04T14:15:05-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano-SH-IC501-thumbnail_061f0435-7284-48ce-99d7-b17afc41ba54.jpg?v=1788556505 Pedals and Cleats for Clipping In https://ride.shimano.com/blogs/blogs-and-news/what-makes-a-good-gravel-shoe 2026-09-04T09:22:26-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/shimano-gravel-shoes_1eb09129-6ef7-4b36-9082-a7d55a90c22d.jpg?v=1788538946 What Makes a Good Gravel Cycling Shoe? https://ride.shimano.com/blogs/blogs-and-news/new-shimano-s-phyre-rc903-road-shoes 2026-09-04T09:24:08-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/sh-rc903-thumbnail_22bbdbdb-0884-4e0c-95a1-5303a926d63e.jpg?v=1788539048 Introducing the New SHIMANO S-PHYRE RC903 Road Cycling Shoes https://ride.shimano.com/blogs/blogs-and-news/setting-inspirational-new-year-goals-that-stick 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano_indoor_thumbnail.png?v=1763761272 Setting Inspirational New Year Goals - that Stick! https://ride.shimano.com/blogs/blogs-and-news/the-right-fit-for-any-ride 2026-09-04T15:07:42-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Untitled-1.png?v=1788559662 How to Choose the Right SHIMANO Cycling Shoes https://ride.shimano.com/blogs/blogs-and-news/metrics-vs-music-what-s-the-best-way-to-train 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Metrics_vs_music_shimano_indoor_Thumbnail.png?v=1758125282 Metrics vs. Music: What’s the best way to train? https://ride.shimano.com/blogs/blogs-and-news/shimano-road-cycling-shoes 2026-09-04T15:05:59-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano_Road_footwear_6377dd85-3b93-4a48-aff5-9d807f849078.png?v=1788559559 Shimano Road Cycling Shoes https://ride.shimano.com/blogs/blogs-and-news/winter-cycling-shoes-to-keep-your-feet-warm-and-happy 2024-01-10T09:52:53-08:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/SHIMANO_Winter_MTB_shoes.png?v=1675968518 Winter Cycling Shoes to Keep Your Feet Warm and Happy https://ride.shimano.com/blogs/blogs-and-news/the-legend-reborn 2026-09-04T09:34:34-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/RAGBRI_Sandel_3baa9554-3d51-446a-bbe2-67c8149ce4db.png?v=1788539674 The Legend Reborn: SHIMANO’s Limited Edition RAGBRAI SPD Sandal https://ride.shimano.com/blogs/blogs-and-news/the-best-indoor-cycling-shoes-for-you 2026-09-04T09:41:41-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano_indoor_cycling_shoes_498556f9-d445-489a-b821-4cca85a39c6b.png?v=1788540101 The Best Indoor Cycling Shoes for You https://ride.shimano.com/blogs/blogs-and-news/shimano-cycling-shoe-types-and-features 2026-09-04T14:17:31-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Shimano_footwear_explained_1b3d63ec-73bc-4b1a-a3e2-193f9021144c.png?v=1788556651 How to Choose the Right SHIMANO Cycling Shoes https://ride.shimano.com/blogs/blogs-and-news/world-cup-cross-country-mtb-podium-shoes 2025-11-21T12:40:26-08:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/SHIMANO_XC902_shoes.png?v=1763757626 World Cup Cross Country MTB Podium Shoes https://ride.shimano.com/blogs/blogs-and-news/step-up-your-ride-with-shimano-xc-mountain-bike-shoes 2026-09-04T15:08:54-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/XC_shoe_banner_f11151de-ac9c-49c1-8c4d-e42adc7f8a00.png?v=1788559734 SHIMANO XC Mountain Bike Shoes: XC9, XC7, XC5, XC3, and XC1 https://ride.shimano.com/blogs/blogs-and-news/how-to-become-an-indoor-cycling-instructor 2026-09-04T09:38:45-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/indoor-cycling_83fccf7d-8f23-4740-8ae5-116188320727.jpg?v=1788539925 How to Become an Indoor Cycling Instructor https://ride.shimano.com/blogs/blogs-and-news/unleashing-the-power-of-shimano-ultread-xc-technology 2026-09-04T15:01:07-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Ultread-XC-Thumb_688541f8-3ad9-4526-aa2f-65ed47bec9cd.jpg?v=1788559267 SHIMANO ULTREAD XC Technology Explained https://ride.shimano.com/blogs/technologies/shimano-surround-wrapping-upper-explained 2026-09-04T14:33:42-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Road_cycling_shoes_blog.png?v=1788557622 SHIMANO Surround-Wrapping Upper Explained https://ride.shimano.com/blogs/blogs-and-news/level-up-your-indoor-cycling-skills-off-the-bike 2026-04-09T15:08:49-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Demar_jackson_tumbnail.png?v=1763761874 Level-Up Your Indoor Cycling Skills - Off the Bike! https://ride.shimano.com/blogs/blogs-and-news/speed-unleashed-shimano-s-phyre-rc903-shoes-propel-top-racers-to-victory-at-the-tour-de-france 2025-04-30T13:46:32-07:00 weekly 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How to Clean Cycling Shoes the Right Way https://ride.shimano.com/blogs/blogs-and-news/common-terminology-in-an-indoor-cycling-class 2026-04-09T15:08:50-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Demar-Jackson-Indoor-Cycling-Article_9c8c6fda-4f11-4322-aec5-7c6088cdad1b.jpg?v=1763762987 Common Terminology in an Indoor Cycling Class https://ride.shimano.com/blogs/blogs-and-news/the-fat-pursuit-commute 2026-02-05T10:26:37-08:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Fat-bike-winter_db033f7c-65ca-427c-9f52-225ab1f0064f.jpg?v=1763762875 The Fat Pursuit Commute https://ride.shimano.com/blogs/technologies/shimano-ultread-mtb-shoes-next-level-traction-and-durability 2026-09-04T15:02:43-07:00 weekly https://cdn.shopify.com/s/files/1/0279/2485/6904/articles/Ultread-ftw-thumbnail_2887c501-d28d-48b0-93d2-1e35bbdf2fa5.jpg?v=1788559363 SHIMANO ULTREAD Gravity Technology Explained 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